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Self-Care for Black Men Format:Hardcover Raised by a single mother

SKU: 11158675646

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Description

Raised by a single mother

Mariana is also strictly off-limits

On any given day

For the Clan of Matriarchs of Tova

Self-Care for Black Men Format:Hardcover Raised by a single motherA self care guidebook full of activities for Black men everywhere pursuing joy, creating connections, confronting racism, and working through intergenerational trauma. Black men desperately need care and restoration. But what does that restoration look like when youre a Black man in todays world? How do you take care of your mental health when men who look like you die at the hands of police? How do you find peace and refuge when youre not sure how to

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